Healthy, delicious “free from” recipes
All my recipes are gluten, dairy-free and allergy-friendly, with tips on how to adapt recipes to suit different diets. Fall back in love with food again and be inspired by my free from recipes.
All recipes
- Dairy Free Recipes
- Egg Free Recipes
- Gluten Free Recipes
- Gut Friendly Recipes
- Meal Type: Breakfast
- Meal Type: Desserts & sweet treats
- Meal Type: Dips dressings & sauces
- Meal Type: Main
- Meal Type: Salads
- Meal Type: Sides & appetisers
- Nightshade Free Recipes
- Paleo Recipes
- Soy Free Recipes
- Sugar-Free Recipes
- Vegan Recipes
- Yeast Free Recipes
Chicken and Vegetable Pie (Gluten-Free, Dairy Free)
Creamy gluten and dairy free chicken pie recipe
Salmon, Broccoli and Asparagus Quiche (Gluten Free, Dairy Free)
Delicious salmon, asparagus & broccoli gluten and dairy free quiche
Creamy Chicken Pasta (Gluten-Free, Dairy Free)
Creamy gluten & dairy free chicken pasta recipe
Creamy Polenta with Harissa Chickpeas (Vegan)
Delicious creamy polenta with harissa chickpea and vegetables
Delicious Sticky Chicken Wings with Sesame and Honey ( Gluten-Free, Dairy-Free)
Delicious sticky honey, sesame chicken wings with soy and garlic
Roasted Vegetable and Millet Salad (Vegan)
Delicious warm vegan & gluten-free salad with roasted vegetables and millet.
Spiced Sausage, Roasted Vegetable and Cannelini Bean Traybake (Gluten-Free, Dairy Free)
Comforting spiced sausage traybake perfect for a cold wintery night
AIP Spaghetti Bolognese ( Nightshade-Free)
Discover how to cook a superb nightshade-free spaghetti Bolognese that's as tasty as traditional recipes!
Nomato Sauce (Nightshade-Free Tomato Sauce Alternative)
Enjoy our lush nomato sauce, a superb tomato-free option loaded with antioxidants, catering to AIP and allergy-friendly diets!
Aloo Gobi with Quinoa ( Nightshade-Free, Vegan, Paleo)
Spiced Potatoes with Cauliflower. This quick and easy Aloo Gobi is packed with flavours, super comforting, vegan and simply the best aloo gobi you will ever have!
2- Ingredient Chickpea Flour Wraps
Make these quick chickpea flour wraps with just 2 ingredients. No gluten, eggs, dairy, or soy. A simple, healthy swap for wheat wraps.
Spicy Chargrilled Chicken Breast with Bacon and Avocado ( Paleo, Gluten-Free)
Spice up your plate: Paleo-friendly fiery chicken topped with creamy avocado slices, bacon and zesty olives.
Leek and Potato Soup Recipe (Gut Friendly)
Warm up with this simple vegan, gluten-free leek and potato soup recipe. Dairy-free, flavorful, and made with wholesome ingredients.
Stuffed Avocados (Paleo)
Prawn and tuna stuffed avocados, deliciously light and filling packed full of healthy fats.
Chicken Noodles with Kimchi (Gluten-Free, Dairy-Free)
A flavorful recipe for Chicken noodles with kimchi stir-fried with healthy veggies and chicken.
Cajun Prawn and Avocado Salad (Gluten-Free, Dairy Free, Paleo)
Delicious paleo prawn & avocado salad with, Cajun seasoning, , avocados, raw honey and apple cider vinegar dressing, asparagus, broccoli, rocket
Gluten Free Chilli Con Carne Bowl
Savour a Gluten-Free Chilli Con Carne bowl with an Indian twist. Pair it with veggies and guacamole for a delightful meal with vibrant flavors.
Prawn Pasta Salad with Honey Mustard Dressing
Gluten free Pasta salad with broccoli, peas, asparagus and a sweet and tangy honey mustard dressing