Terms and Conditions

Last Updated 05th February 2026

1. About Us & Agreement to Terms

These Terms and Conditions form a legally binding agreement between you (“you”, “your”) and The Intolerance Friendly Kitchen (trading name of the intolerance friendly kitchen), a sole trader based in West Sussex, United Kingdom (“we”, “us”, “our”).

These Terms govern your access to and use of:

By accessing or using the Site or Services, you confirm that you have read, understood and agree to be bound by these Terms.

If you do not agree, you must stop using the Site immediately.

2. Changes to These Terms

We may update these Terms from time to time to reflect legal, technical or business changes.

Updated versions will be posted on this page with a new “Last updated” date. Continued use of the Site means you accept any changes.

3. Who Can Use the Site

  • You must be at least 18 years old to use our Services or make purchases.

  • If you are under 18, you must have parental or guardian permission.

Our Site is intended for users in the UK, Europe and other countries where use is lawful.

4. Other Policies That Apply

These Terms should be read together with our:

  • Privacy Notice

  • Cookie Policy

  • Acceptable Use Policy

  • Terms of Supply (for purchases, bookings and paid services)

5. Our Services

The Site provides educational and informational content, including but not limited to:

  • recipes

  • blog posts

  • courses and programmes

  • downloadable resources

  • cooking classes

  • 1:1 consultations

  • recipe development services

All Services are provided for general information and educational purposes only.

6. Medical & Health Disclaimer (Important)

The information provided on this Site is for educational and informational purposes only.

We are not medical professionals. Nothing on this Site constitutes:

  • medical advice

  • diagnosis

  • treatment

  • nutritional or healthcare advice

Always consult a qualified healthcare professional before making dietary or lifestyle changes.

You use the Site and Services entirely at your own risk.

We are not responsible for any adverse reactions, allergies, intolerances, or health outcomes resulting from recipes, advice, or information provided.

7. Acceptable Use

You agree not to:

  • misuse the Site

  • attempt to hack or gain unauthorised access

  • copy or exploit content for commercial purposes

  • upload unlawful, harmful or offensive material

  • falsely claim association with us

We may suspend or block access if these rules are breached.

8. Accounts & Information

If you create an account or provide information, you agree that:

  • all details are accurate and up to date

  • you keep passwords secure

  • you are responsible for activity under your account

We may suspend or terminate accounts that provide false or misleading information.

9. Content You Submit

If you post reviews, comments, or other content (“User Content”):

  • you retain ownership of your content

  • you grant us a non-exclusive, royalty-free, worldwide licence to use, reproduce, display and publish it for operating and promoting the Site

  • you confirm it does not violate any laws or rights

We may remove content at our discretion.

We are not responsible for content posted by users.

10. Our Content & Intellectual Property

All content on the Site, including recipes, text, images, videos, branding and materials, is owned or licensed by us and protected by copyright and intellectual property laws.

You may:

  • view and download for personal, non-commercial use only

You may not:

  • copy

  • reproduce

  • sell

  • republish

  • distribute

  • or use commercially

without written permission.

11. Purchases, Bookings & Payments

If you purchase courses, consultations or other Services:

  • payment must be made in full before access is granted

  • additional terms (including cancellation and refund policies) may apply

  • we reserve the right to change pricing at any time

Failure to attend booked sessions may result in loss of payment unless otherwise agreed.

12. Third-Party Links & Advertising

The Site may include links to third-party websites or services.

We:

  • do not control them

  • do not endorse them

  • are not responsible for their content, services or practices

You use third-party services at your own risk.

13. Availability of the Site

We do not guarantee the Site will always be:

  • available

  • uninterrupted

  • error-free

  • secure

We may modify or withdraw the Site or Services at any time without notice.

14. Limitation of Liability

To the fullest extent permitted by law:

We are not liable for:

  • indirect or consequential losses

  • loss of profits or business

  • health outcomes arising from use of recipes or advice

  • downtime or technical issues

  • third-party actions

Nothing excludes liability for:

  • death or personal injury caused by negligence

  • fraud

  • or anything that cannot legally be excluded

Our total liability to you shall not exceed the greater of:

  • £5,000, or

  • the amount you paid us in the previous 6 months.

15. Termination

We may suspend or terminate access to the Site or Services at any time if you breach these Terms.

You may stop using the Site at any time.

16. Governing Law

These Terms are governed by the laws of England and Wales.

Any disputes shall be subject to the exclusive jurisdiction of the courts of England and Wales.

17. Contact Us

If you have any questions about these Terms, please contact:

Email: info@kamsokhi.com
The Intolerance Friendly Kitchen
West Sussex, United Kingdom