Blackberry Chia Jam (Vegan)
GLUTEN FREE II VEGAN II SOY FREE II DAIRY FREE II PALEO II NIGHTSHADE FREE II EGG FREE
This Blackberry Chia Jam is my go-to when I want a naturally sweet, nutrient-dense alternative to traditional jam that’s simple, wholesome and super versatile. Made with juicy blackberries and chia seeds, it creates a thick, glossy jam without any pectin or refined sugar.
I love spooning it over toast, swirling into yoghurt, layering into desserts or even using in baking. This easy homemade chia jam is one of those easy kitchen staples you’ll always want to keep in your kitchen.
If you've visited my blog before, you'll know how much I love creating recipes like this for people who want nourishing alternatives without missing out on flavour or comfort foods. It’s naturally vegan, gluten free and brimming with fibre and antioxidants. It's such a lovely staple.
If you love this blackberry chia jam, try my Festive Chia Jam next.
Ingredient lists and recipes may change on the brands I recommend. Always check product labels to ensure they are suitable for your diet. If uncertain, contact the manufacturer directly.
Ingredient Notes For Blackberry Chia Jam
Blackberries
Fresh or frozen blackberries form the base of this healthy blackberry jam, giving it a deep, rich flavour and naturally vibrant colour.
Honey/agave
Adds natural sweetness to this chia jam recipe and balances the tartness of the berries. Use agave for a fully vegan version.
Chia seeds
The key ingredient in this Blackberry Chia Jam without sugar, chia seeds, which absorb liquid and create a naturally thick, gel-like texture. making it perfect for a jam recipe
Why you will love this blackberry chia jam
This blackberry chia jam recipe is simple, nourishing and incredibly versatile; perfect for everyday use.
This vegan chia jam is naturally gluten free, dairy free, and refined sugar free
It’s a healthy blackberry jam made with real fruit and no artificial thickeners
The chia seeds create a thick, glossy texture without pectin
This easy chia jam recipe comes together in under 20 minutes
It’s perfect for toast, yoghurt bowls, pancakes, and baking
You can make it as a homemade chia jam using fresh or frozen berries
It’s naturally sweetened and easily adjustable
A great chia jam recipe for meal prep and batch cooking
Kid-friendly, allergy-friendly, and freezer-friendly
A delicious way to enjoy seasonal fruit all year round
FAQs
How do you make blackberry chia jam without pectin?
This blackberry chia jam without pectin is made by simmering fruit and allowing chia seeds to naturally thicken the mixture into a jam-like consistency.
Is blackberry chia jam healthier than regular jam?
Yes, this healthy blackberry jam is typically lower in sugar, higher in fibre, and made with whole fruit instead of refined ingredients.
How long does blackberry chia jam last?
This homemade chia jam lasts about 5–7 days in the fridge when stored in a sealed jar.
Can you freeze blackberry chia jam?
Yes, this chia jam recipe freezes well for up to 3 months. Simply thaw in the fridge before use.
What is chia jam made of?
This blackberry chia jam is made from fruit, chia seeds, and a natural sweetener like honey or agave.
Can I use frozen fruit to make chia jam?
Yes! Frozen fruit works perfectly fine for making chia jam. Simply thaw the fruit before blending it with the other ingredients. Frozen berries are particularly popular choices for chia jam.
Top tips for making blackberry jam
For the best blackberry chia jam, gently mash the berries as they cook to help release their natural juices so you can get a really luscious texture.
If you prefer a completely smooth chia jam recipe, blend the mixture before or after adding the chia seeds for a silky finish.
Let the jam sit for at least 10 to 15 minutes after cooking so the chia seeds fully absorb the liquid and thicken properly.
Taste and adjust sweetness at the end; this healthy blackberry jam can be easily customised depending on how tart your fruit is.
If your jam is too thick, stir in a splash of water or lemon juice. If it’s too runny, add a little extra chia seeds and let it sit again.
For longer storage, always spoon your homemade chia jam into a clean, sterilised jar while still slightly warm.
Try adding a squeeze of lemon juice for brightness and to naturally enhance the berry flavour in your chia jam recipe.
Step by step
Recipe
500 g blackberries
3 tbsp chia seeds
50 ml of raw honey or agave
Method
Put all the ingredients into a saucepan with a splash of water and put the lid on
Bring to the boil take the lid off, leave it to boil for 10 minutes stirring a few times
Reduce the heat to a simmer for 10 more minutes
Leave to cool down and pour into glass jars, this will keep in the fridge for a week
Variations
This recipe is perfect for most fruits. Try any berry, maybe a pineapple and ginger jam, or blueberry and lime. Remember to use the zest and the juice of the lime too. I’ve used Chia jam in everything from porridge, to yoghurt, in cakes and baking. Always try to use seasonal produce. It will be cheaper full of natural flavour, and more nutrient-dense.
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