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The Intolerance Friendly Kitchen
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Recipes
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Recipes
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Healthy, delicious “free from” recipes

All my recipes are gluten, dairy-free and allergy-friendly, with tips on how to adapt recipes to suit different diets. Fall back in love with food again and be inspired by my free from recipes.

All recipes
  • Dairy Free Recipes
  • Egg Free Recipes
  • Gluten Free Recipes
  • Gut Friendly Recipes
  • Meal Type: Breakfast
  • Meal Type: Desserts & sweet treats
  • Meal Type: Dips dressings & sauces
  • Meal Type: Main
  • Meal Type: Salads
  • Meal Type: Sides & appetisers
  • Nightshade Free Recipes
  • Paleo Recipes
  • Soy Free Recipes
  • Sugar-Free Recipes
  • Vegan Recipes
  • Yeast Free Recipes
Crunchy Quinoa Chocolate Bites (Vegan)
Meal Type: Desserts & sweet treats, Vegan Recipes, Gluten Free Recipes, Dairy Free Recipes, Nightshade Free Recipes, Soy Free Recipes, Egg Free Recipes Kam 08/02/2023 Meal Type: Desserts & sweet treats, Vegan Recipes, Gluten Free Recipes, Dairy Free Recipes, Nightshade Free Recipes, Soy Free Recipes, Egg Free Recipes Kam 08/02/2023

Crunchy Quinoa Chocolate Bites (Vegan)

Delicious and addictive dark chocolate puffed quinoa hearts

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Chocolate and Orange Pots (Soy Free)
Meal Type: Desserts & sweet treats, Gluten Free Recipes, Vegan Recipes, Dairy Free Recipes, Soy Free Recipes, Egg Free Recipes, Nightshade Free Recipes Kam 14/12/2022 Meal Type: Desserts & sweet treats, Gluten Free Recipes, Vegan Recipes, Dairy Free Recipes, Soy Free Recipes, Egg Free Recipes, Nightshade Free Recipes Kam 14/12/2022

Chocolate and Orange Pots (Soy Free)

Small pots of chocolate flavoured with a hint of orange – these are the perfect quick dessert when you need a sweet treat

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Vegan Toffee Crisp (Gluten-Free, Soy-Free)
Meal Type: Desserts & sweet treats, Vegan Recipes, Gluten Free Recipes, Dairy Free Recipes, Soy Free Recipes, Egg Free Recipes, Nightshade Free Recipes Kam 21/09/2022 Meal Type: Desserts & sweet treats, Vegan Recipes, Gluten Free Recipes, Dairy Free Recipes, Soy Free Recipes, Egg Free Recipes, Nightshade Free Recipes Kam 21/09/2022

Vegan Toffee Crisp (Gluten-Free, Soy-Free)

Delicious copycat vegan Toffee Crisp bars consisting of crispy rice cereal coated in toffee caramel and covered in dairy-free chocolate.

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Cranberry, Orange and Pecan Raw Chocolate ( Paleo, Vegan, Gluten-Free)
Meal Type: Desserts & sweet treats, Paleo Recipes, Vegan Recipes, Gluten Free Recipes, Dairy Free Recipes, Nightshade Free Recipes, Gut Friendly Recipes Kam 29/12/2021 Meal Type: Desserts & sweet treats, Paleo Recipes, Vegan Recipes, Gluten Free Recipes, Dairy Free Recipes, Nightshade Free Recipes, Gut Friendly Recipes Kam 29/12/2021

Cranberry, Orange and Pecan Raw Chocolate ( Paleo, Vegan, Gluten-Free)

Healthy vegan raw chocolate with orange, cranberries, pecans and coconut oil

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Vegan Chocolate ( Soy-Free, Gluten-Free)
Meal Type: Desserts & sweet treats, Soy Free Recipes, Gluten Free Recipes, Vegan Recipes, Dairy Free Recipes, Paleo Recipes, Egg Free Recipes, Nightshade Free Recipes, Gut Friendly Recipes Kam 09/12/2020 Meal Type: Desserts & sweet treats, Soy Free Recipes, Gluten Free Recipes, Vegan Recipes, Dairy Free Recipes, Paleo Recipes, Egg Free Recipes, Nightshade Free Recipes, Gut Friendly Recipes Kam 09/12/2020

Vegan Chocolate ( Soy-Free, Gluten-Free)

Healthy raw chocolate without all the junk. Just pure ingredients.

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Raw Chocolate Bars ( Vegan, Soy-Free)
Meal Type: Desserts & sweet treats, Soy Free Recipes, Gluten Free Recipes, Dairy Free Recipes, Vegan Recipes, Paleo Recipes, Egg Free Recipes, Nightshade Free Recipes, Gut Friendly Recipes Kam 25/11/2020 Meal Type: Desserts & sweet treats, Soy Free Recipes, Gluten Free Recipes, Dairy Free Recipes, Vegan Recipes, Paleo Recipes, Egg Free Recipes, Nightshade Free Recipes, Gut Friendly Recipes Kam 25/11/2020

Raw Chocolate Bars ( Vegan, Soy-Free)

Unveil the Unparalleled Pleasure of Unprocessed Chocolate Bliss

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Intolerance Friendly Kitchen

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Recipes by Diet

Gluten Free  Vegan

Dairy Free Soy Free

Gut Friendly Paleo

Egg Free  Yeast Free

Nightshade Free Sugar Free

Recipes by Type

Breakfast

Mains

Salads

Condiments

Sides & Appetizers

Desserts & Bakes

Further Support

Egg Free Baking

Dairy Free Cooking

Gluten Free Grains

Yeast Free Guide

Soy Free Guide

Nightshade Free Guide

Thank you!

Photography by Kate Henwood on location at Colliers Kitchens

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